Blair OrrDec 29, 20231 minLAST PERFORMANCE METCON EVER!That's it! No more MetCon workouts for TEAM Performance athletes. What is a MetCon you ask? Why are we getting rid of it? Let me tell...
Blair OrrDec 26, 20231 min#AlwaysBetter#AlwaysBetter is a promise. It’s a promise to ourselves as well as those who came before us and those who follow. It’s a rallying cry, a...
Blair OrrDec 19, 20231 minLEADRS Blog Starting 2024Welcome to LEADRS, our collection of blog posts and podcasts, where passion intersects performance, and the journey towards better...