WHAT IS LEAD?
LEAD is the private gym that brings the training and camaraderie of the D1 collegiate weight room environment to Northern California's athletes.
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Imagine joining a team of other people just as driven as you to become a better athlete, training in the area's best gym, where coaches and technology track your progress.
IF YOU'RE AN ATHLETE,
THIS IS YOUR GYM
WHY DO WE
SPECIALIZE IN
PERFORMANCE TRAINING?
Our performance program mirrors what college athletes do in the D1 weight room; this way our athletes are as prepared as possible to thrive once they reach that level.
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Mobility leads to better joint health and unlocks greater ranges of motion
Movement develops athletic qualities
Strength helps build resiliency and reduce risk of injury.
STRENGTH TRAINING
CERTIFIED COACHES
PROGRESS TRACKING
ADVANCED TECH
02
A LEAD COACH WILL REACH OUT TO SCHEDULE YOUR FREE SUCCESS MEETING
03
DURING YOUR FREE SUCCESS MEETING, A COACH WILL HELP BUILD YOUR PERSONAL GAME PLAN
04
TRAIN WITH US.
CRUSH YOUR GOALS.
GET DATA-BACKED RESULTS.
REPEAT.