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ROSEVILLE'S GYM FOR ATHLETES

HOW LEAD WORKS

DIFFERENT THAN WHAT YOU'VE TRIED BEFORE.

01

COACH-LED FROM START TO FINISH

With capped small group sessions, your coach knows you, your goals, and how to get you there; we're here to teach every day.

02

SPORTS SCIENCE THAT ENSURES PROGRESS

With speed and power testing multiple times per week, we'll know if you're making progress; if not, we need to make a change.

03

A COLLEGE-LEVEL ENVIRONMENT

Our weight rooms were modeled exactly from D1 facilities; our athletes get the same resources for a seamless transition in college.

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IF YOU'RE AN ATHLETE
THIS IS FOR YOU

FIND YOUR PROGRAM

4 WAYS TO TRAIN AT LEAD

PERFORMANCE

Speed, Agility, Plyometrics + Full Body Strength Daily. Max 12 Athletes.

High School + College

FOUNDATIONS

Speed & Agility + Learning the Basics of Resistance Training. Max 8 Athletes

Middle School

PRIVATE TRAINING

You and your coach, focused solely on your goals.

Individual

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TEAM TRAINING

In-Gym Training at LEAD or Remote Programming for On-Campus Lifts

High School Coaches

We have created a high-energy culture with sound, data-driven training that ensures you're on the right path towards becoming a better athlete.

THIS IS WHERE SPORTS SCIENCE MEETS 
HIGHLY-STRUCTURED TRAINING

A COLLEGE-LEVEL EXPERIENCE

Our training programs mirror how collegiate athletes train in the D1 weight room; this prepares our athletes as much as possible to thrive once they reach that level.​

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Pair that with facilities modeled after Power 4 weight rooms:

LOCATIONS

Performance Strength Rack
Hoops Strength Rack
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Success Meeting

TAKE THE
FIRST STEP

PERFORMANCE PARTNERS OF

EQUIPPED BY

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